Salt Friend or Foe Do I Need to Limit Salt If I Have Hypertension
Description
Salt—friend or foe? If you have hypertension, you’ve probably heard that salt is the enemy. But is that really the case? And how much is too much? Today, we’re diving into the salty truth about hypertension and whether you need to reduce your sodium intake. Let’s find out! If you’ve ever felt confused about whether to toss out the saltshaker or if you can still enjoy your favorite foods while managing hypertension, you’re not alone. In this video, I’ll break it all down for you with facts, tips, and actionable advice that you can start using today. Hit play, and let’s talk about it! Don’t forget to like, comment, and subscribe for more health discussions every Sunday.
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