What Seniors Need to Know About Preventing Falls and Injuries
Description
Did you know that one in four seniors falls each year? Falls are not only common but are the leading cause of injury among older adults. The good news is—you can do something about it!
In this episode of Sunday Drive, we're diving into practical, actionable tips to help you stay steady, safe, and confident as you age. From easy adjustments in your home to smart lifestyle changes, I’m sharing the strategies that can make a real difference in your daily life.
Make sure to listen until the end—I’m not just covering the ‘hows.’ I’ve also got some surprising facts and insights that might completely change how you think about safety and fall prevention.
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