DiscoverWhat Works For YouSelf coaching and reflection with Nate Sleger - Part 1/2
Self coaching and reflection with Nate Sleger - Part 1/2

Self coaching and reflection with Nate Sleger - Part 1/2

Update: 2021-06-14
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Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G.E.A.R(Goals, Exploration, Action, Reflection) framework to level up. Nate runs Even Better, a company that coaches managers to perform better and he is the host of Begin Within, a fitness podcast.




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Self coaching and reflection with Nate Sleger - Part 1/2

Self coaching and reflection with Nate Sleger - Part 1/2

Harshad Manglani