DiscoverWhat Works For YouSelf-help consumption addiction and a few fixes
Self-help consumption addiction and a few fixes

Self-help consumption addiction and a few fixes

Update: 2021-04-12
Share

Description

If you find yourself stuck in a loop of jumping from one self help article to the next, binging "how to plan your day better" videos on YouTube with the ultimate result being no significant change in your life, this episode is for you. It actually goes a little deeper than you think, and I've tried to recommend some fixes that'll help you start using the content you already consume to improve your life.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Self-help consumption addiction and a few fixes

Self-help consumption addiction and a few fixes

Harshad Manglani