Today’s episode is a re-recording of one of our community calls. This is a great opportunity for you to hear some of the topics that we discuss when we host the live calls in our community each month. Today, we're diving deep into understanding when you're ready for the next phase in both nutritional and spiritual maturity. We'll cover questions that help gauge where you stand with your relationship to food and your spiritual practices. We'll explore what it means to trust your body, how you handle indulgent foods, and whether you eat for nourishment or other reasons. Additionally, we'll talk about the parallels between spiritual and nutritional maturity, focusing on consistency, grace, discipline, and being radically honest with yourself… Let's dive in!

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