In today's episode, I invite you to join me for an honest discussion on finding stillness with God, especially when life feels urgent and our emotions are overwhelming. I share a personal experience from a recent training in Chicago, where a family emergency taught me the importance of solitude, silence, and stillness. We explore how these practices can lead to deep healing and reveal underlying emotions like guilt, grief, and fear. I'll give you practical tips on how to start small with stillness, acknowledge and name the emotions that arise, and trust God with the burdens we carry. Let's dive in.

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