We hear it all the time... "Be positive!" "Think positive." "Stop being so negative."

But... it isn't as easy as we make it out to be. I have struggled with a negative mindset in the past, as I'm sure a lot of you have at some point in our lives. However, it is not a death sentence, and we don't have to stay in this mindset our entire lives, reserving ourselves to the fact that, "I can't change, because this is just how I am."

Shaina goes on to explain a few radically simple, yet effective tools she used to shift her negative mindset, and take control of her life... and you can, too!

Thank you so much for tuning In!

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