Stop letting your anxiety call the shots
Update: 2024-12-18
Description
It's not the anxiety itself that's harmful, it's the story we attach to it and how we react. Anxiety can be like a screaming toddler demanding all your attention. The more you give in, the louder it gets!
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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