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Strategies for Meltdowns, Shutdowns, and Burnout

Strategies for Meltdowns, Shutdowns, and Burnout

Update: 2025-08-29
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In today's episode, Janice discusses strategies for coping with Neurodivergent Meltdowns, Shutdowns, and Burnout.


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This podcast is intended solely for educational and informational purposes and should not replace professional medical advice, diagnosis, or treatment. Listening to it does not create a therapist-client relationship. Always seek guidance from your physician or a qualified mental health professional regarding any medical or mental health issues.

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Strategies for Meltdowns, Shutdowns, and Burnout

Strategies for Meltdowns, Shutdowns, and Burnout

Janice Lyons