What is Masking?

What is Masking?

Update: 2025-08-08
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Description

In today's episode, Janice discusses masking and how to recognize and understand our own masking, as well as why it serves as a coping mechanism.


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This podcast is intended solely for educational and informational purposes and should not replace professional medical advice, diagnosis, or treatment. Listening to it does not create a therapist-client relationship. Always seek guidance from your physician or a qualified mental health professional regarding any medical or mental health issues.

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What is Masking?

What is Masking?

Janice Lyons