Strategies to Keep Going When You Want to Give up on Your Goals
Description
In this episode, we are tackling the challenge of perseverance. Ever felt like giving up on your goals? YOU are not alone.
Life often throws obstacles in our way that make it tempting to quit. Join me as we dive into seven actionable steps to help you stay focused, overcome setbacks, and keep moving forward even when the going gets tough.
From planning and re-evaluating goals to surrounding yourself with positivity, these tips are designed to Empower You to stay the course.
Plus a special shoutout to our November listeners!
Tune in for encouragement you need to keep going no matter what.
Additional Resources:
Books:
1. Grit: the Power of Passion and Perseverance by Angela Duckworth
2. Atomic Habits: An Easy &Proven Way to Build Good Habits & Break Bad Ones by James Clear
3. Mindset: The The New Psychology of Success by Carol S. Dweck
Articles:
1. The Power of Small Wins by Teresa Amabile and Steven J. Kramer ( Harvard Business Review)
Videos:
1. The Importance of Setting Goals by Tony Robbins
Websites for Ongoing Learning:
1. Mind Tools
Mind Tools offers a wide range of articles and tools on topics like goal setting, time management and personal resilience.
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