DiscoverBRAINS - the human storySugar addiction with Katie Jolly Dr Amen Brain Health Trainer
Sugar addiction with Katie Jolly Dr Amen Brain Health Trainer

Sugar addiction with Katie Jolly Dr Amen Brain Health Trainer

Update: 2024-08-14
Share

Description

If you have ever struggled with sugar addiction, this may help you. From a recovered sugar addict, let me tell you that there is a reason you are hungry, or constantly going back to the cookie jar. Our nutrition impacts our mood explosively, everything we eat creates a chemical reaction.




This episode contains two vital tips to help you regain control over your tongue again. Let me know your thoughts and how sugar is controlling your life!




If you need support on your journey to help with your nutrition, reach out.


You can connect directly with me on Facebook: https://www.facebook.com/profile.php?id=100077993812348


Keep shining x




Katie



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sugar addiction with Katie Jolly Dr Amen Brain Health Trainer

Sugar addiction with Katie Jolly Dr Amen Brain Health Trainer

Katie Jolly Dr Amen Licensed Brain Health Trainer