Summer Sunburn Helpers
Description
SUMMER SUNBURN HELPERS
This comes from my own personal experience of either 1) not using sunscreen, or 2) using sunscreen that either isn't strong enough or is expired. BUT - what has worked the best for me might surprise you - and you might even have some in your pantry. Listen to learn more.
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Each Podcast brought to you by Health.Hope.Vitality, LLC; providing personal training and nutrition guidance online from the comfort of your own home. https://www.healthhopevitality.com/
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Links to references mentioned in Podcast:
https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn
https://www.healthline.com/health/coconut-oil-for-sunburn#things-to-know
Track Credits: Music: DriftMaster by Shane Ivers - https://www.silvermansound.com