Sweat Fearlessly Season 1 Wrap-Up

Update: 2021-01-24

Description

In this mini-episode, I'm sharing a quick recap of what we covered this season, as well as impactful interviews and your favorite guests.

Where have we been in Season 1? Where are we going in Season 2? Listen in to learn more!

NEW! Find all of the show notes in one place here: https://www.flecksoflex.com/p/the-sweat-fearlessly-podcast.html

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In Channel

Guided Meditation #2: Winter Body Scan

2024-12-1913:21

Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!

2024-09-0304:31

Guided Meditation #1

2023-06-0215:23

Reed Reads: The Art and Business of Teaching Yoga

2023-05-1105:33

My 4 New Daily Habits After the Silent Retreat

2023-02-0307:47

Reed Reads: No-Nonsense Buddhism for Beginners

2023-01-2410:42

2023 Thoughts About Mantras and Goals

2023-01-1306:53

Why I Love Teaching Restorative Yoga

2022-12-0915:13

Why I Love Walking Challenges

2022-11-0411:21

Why You Should Get Fitted for Running Shoes

2022-03-3106:21

Bonking While Strength Training

2021-10-1411:24

I'm Running My First Marathon

2021-10-0713:20

Yoga with Alexis: Yoga Nidra

2021-09-0122:04

LIVE! Dating in a Pandemic Panel

2021-07-0901:07:35

All About The Pits: Armpit Health and the Natural vs Conventional Deodorant Debate

2021-05-2034:59

5 Things to Know Before Taking Your First Indoor Cycling Class (Spin Class)

2021-04-2208:40

Sleep: The Missing Piece of the Health Puzzle

2021-03-1839:14

My Heart Health Scare

2021-02-1807:43

Interview With An Athlete: Katrina Pilkington

2021-02-1233:20

Interview With An Athlete: Tiffany Gustafson

2021-02-0444:19

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Sweat Fearlessly Season 1 Wrap-Up

#box-pro-ellipsis-176037459870795{-webkit-line-clamp:2;}Sweat Fearlessly Season 1 Wrap-Up

Sweat Fearlessly Season 1 Wrap-Up

Alexis Reed

Sweat Fearlessly Season 1 Wrap-Up