TFT415: Mental Tips For Long Distance Hikes
Update: 2025-08-27
1
1Description
The longer a hike goes, the more of a mental battle it can become. In this episode, we explore a range of tips a hiker can use before they head off, which can make a major difference to their mindset and enjoyment on a longer-term hike.
=
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
