TPJ 10: How to Raise Resilient Kids? (Antifragility)
Update: 2019-02-28
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Stress…
We don’t want our kids to be stressed, but I think it’s safe to say we all want our children to be able to handle stress.
In this episode I discuss ways to help develop resiliency and anti-fragility in your children so they’ll be prepared to handle the stress of the “real world.”
- [1:37 ] Giveaway winner!
- [4:43 ] Stress is inevitable.
- [7:15 ] Stress can be a positive thing.
- [10:37 ] Too much stress can be damaging.
- [12:42 ] Not enough stress can be damaging as well.
- [15:39 ] Definition of fragile, resilient, adaptive, & antifragility.
- [20:17 ] Don’t overprotect your children from information.
- [28:07 ] Don’t overprotect your children from social discomfort.
- [30:17 ] Don’t overprotect your children from risks.
- [33:27 ] Don’t overprotect your children in their relationships with other adults.
- [35:03 ] Don’t overprotect your children from their feelings.
- [38:41 ] Don’t overprotect your children from responsibility.
- [40:35 ] Share stories with your children (especially inspiring biographies).
- [42:37 ] Label your children as strong and resilient.
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