DiscoverSecrets In The Powder RoomTapping into Transformation: EFT for Trauma & Shame– with Ifalase McGowan #E41
Tapping into Transformation: EFT for Trauma & Shame– with Ifalase McGowan #E41

Tapping into Transformation: EFT for Trauma & Shame– with Ifalase McGowan #E41

Update: 2025-03-13
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Part 1- In this episode, our hosts Louise Bryant, a trauma-informed domestic abuse specialist, and Ifalase McGowan, an advanced EFT practitioner, explore the profound impact of trauma and shame on our lives.

Ifalase shares her inspiring journey to becoming an EFT practitioner and coach, unfolding the crucial role of self-compassion in healing from past traumas.

They discuss the pervasive feeling of guilt turning into shame, how societal norms shape our sense of self-worth and the importance of addressing destructive patterns.

This is part one of a two-part series, setting the stage for a deeper exploration of these themes in the next episode.

Get ready to be carried on a transformative journey towards healing and self-compassion.


Louise Bryant


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Ifalase McGowen

www.ifalasemcgowan.com 

https://www.ifalasemcgowan.com/enhanceyourjoy - 5 Day programme Prep questions



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Tapping into Transformation: EFT for Trauma & Shame– with Ifalase McGowan #E41

Tapping into Transformation: EFT for Trauma & Shame– with Ifalase McGowan #E41

Louise Bryant