DiscoverThe Anxious CreativeThe Anticipation Trap: Why Fear Feels Bigger Than It Is (and How to Take Action Anyway)
The Anticipation Trap: Why Fear Feels Bigger Than It Is (and How to Take Action Anyway)

The Anticipation Trap: Why Fear Feels Bigger Than It Is (and How to Take Action Anyway)

Update: 2025-01-13
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Description

In this episode, I share:

  • My terrifying yet exhilarating experience of skydiving and what it taught me about fear.
  • Why the anticipation of a decision is often scarier than the decision itself.
  • How overthinking keeps us stuck in fear and robs us of opportunities.
  • The truth about decision-making—there’s no right or wrong, just movement forward.
  • Why failure, regret, and mistakes are necessary stepping stones to growth.
  • The power of focusing on your mission, vision, and goals to make aligned decisions.

✨ Key Takeaways:

  • Fear is often rooted in anticipation, not reality.
  • Inaction is a decision too—and it’s one that often leads to regret.
  • The faster you take action, the faster you can course-correct and grow.

👉 Ready to break free from fear and overthinking? Tune in now to discover how to take bold steps in your life and business today.

Links & Resources:

Timestamps for Key Topics:

[00:00 ] – Introduction: Facing the Fear of the Unknown
[00:17 ] – Story of My First Skydiving Experience: Nervous Anticipation vs. Reality
[02:16 ] – Why Anticipation Makes Fear Feel Bigger
[03:14 ] – How Fear Dissipates Once You’re In Action
[04:09 ] – The Danger of Not Making a Decision
[05:45 ] – Personal Growth Through Tough Decisions: No Regrets
[06:02 ] – The Trap of Overthinking and Procrastination
[07:11 ] – The Power of Positive What-Ifs
[09:04 ] – The Value of Risk: My Own Business Leap
[10:09 ] – Learning from Failures and Making Bold Decisions
[12:33 ] – The Power of Moving from Overthinking to Action
[13:07 ] – Getting Out of Your Comfort Zone: Overcoming Stage Fright
[13:24 ] – Conclusion: Take Action to Overcome Fear

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The Anticipation Trap: Why Fear Feels Bigger Than It Is (and How to Take Action Anyway)

The Anticipation Trap: Why Fear Feels Bigger Than It Is (and How to Take Action Anyway)

Dawn Bradley