Why Overthinking is Holding You Back (and How to Break Free)
Why Overthinking is Holding You Back (and How to Break Free)Description
In this episode, I’m breaking down exactly why we get stuck in overthinking mode and, more importantly, how to break free from it. I’ll share some of my own experiences with decision paralysis, what finally helped me move forward, and the small, practical shifts you can start making today to stop second-guessing yourself and start taking action.
Here’s what you’ll hear in this episode:
✅ The real reason you feel overwhelmed (hint: it’s not about how much is on your plate)
✅ Why asking for too many opinions can actually increase overwhelm
✅ How to simplify decision-making and move forward with confidence
✅ The magic of the "three-minute rule" and why it works
✅ My personal experience with a major business decision and how I finally got unstuck
If this episode hit home for you, send me a DM on Instagram and let me know what resonated most. And if you know someone who needs to hear this, share this episode with them!
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Links & Resources:
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