The Art and Science of Programming with Jason Brown

Update: 2024-11-20

Description

In this episode, the King of Programming Jason Brown discusses the art and science of programming.

Learn more from Jason: https://www.jasonbrowncoaching.com

Youtube: https://www.youtube.com/@jasonbrowncoaching

Instagram: https://www.instagram.com/jasonbrowncoaching/

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In Channel

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The Science of Conditioning and Cardiovascular Training

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Fatigue and Readiness

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Plyometrics 101: Ground Contact Time, RSI, CNS, and More!

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Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

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Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!

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The Science of Sport Specific Training

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The Science of CNS Fatigue, VBT, and Speed Training

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Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan

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The Art and Science of Programming with Jason Brown

2024-11-2001:03:10

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The Art and Science of Programming with Jason Brown

#box-pro-ellipsis-175780567629884{-webkit-line-clamp:2;}The Art and Science of Programming with Jason Brown

The Art and Science of Programming with Jason Brown

The Art and Science of Programming with Jason Brown