Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the the most powerful person in your world. You don’t want to miss this powerful discussion on what you can start doing today to feel better tomorrow.