Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50 he is living with intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t want to miss this uplifting conversation.