The Complexities of Measuring Body Fat

Update: 2025-07-30

Description

Body fat—not BMI—is the true predictor of your risk for heart disease and early death. In this episode, Dr. Barry Sears explains why BMI often gets it wrong and introduces a better at-home solution: the Body Fat Calculator at ZoneLiving.com.

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The Complexities of Measuring Body Fat

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The Complexities of Measuring Body Fat

DrBarrySears

The Complexities of Measuring Body Fat