The epilogue is back with more feedback from the club's lovely listeners and we hear about how everyone is getting along with "challenge of the week" (especially compliment week)
Also did Nicole stick her face to the wall to see if it worked like the mask? Tune in to find out!

With special thanks to @faceittea for gifting us 2 face masks to trial.
For more info on their products visit - www.faceittea.com

If you like what we do here and want to be part of the club, why not follow us on Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.
Self Care Club is brought to you by @global .
Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com