The Hard Truth About Real Change
Update: 2025-10-20
Description
Brad and Dawain get real about why waiting for motivation is a trap. This episode is for anyone who’s tired of starting over and ready to build real consistency.
You’ll hear how to push through the tough days, build momentum even when it’s inconvenient, and reframe the way you approach health and lifestyle change. Perfect for moms, remote workers, and anyone juggling a lot.
Subscribe, share, and let this episode be your spark.
To enter to win the random drawing, send your screenshot post to contact@eager2run.com
Chapters
- (00:00:00 ) - The Bad Podcast: Mental Health Part 2
- (00:04:22 ) - Social Networking During the Pandemic
- (00:07:34 ) - Isolation Bad For Mental Health?
- (00:12:00 ) - Don't isolate yourself
- (00:13:04 ) - Dwayne on Reaching Out to Others
- (00:18:07 ) - A message of encouragement for others
- (00:18:55 ) - One Rotten Apple Will Ruin One Life
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