In this episode of the EZ Conversations podcast, Karen DeLoach discusses the transformative power of art and creativity as a form of self-therapy. Drawing from her extensive experience as an artist, coach, filmmaker, art teacher, and actor, Karen delves into how engaging in creative activities can help people overcome psychological challenges and enhance their well-being. Karen highlights art's therapeutic benefits by sharing personal anecdotes, including her students' stories. She also covers online resources for those interested in exploring their creative potential. The episode emphasizes that creativity is innate and accessible to everyone, regardless of age or skill level.

Karen DeLoach is an award-winning artist/art teacher, author, minister, wife, mother, grandmother and speaker/coach. She has a BFA in painting/ drawing and an MA in Studio Art. She has written three art books, How to Draw, How to Paint, and Art History & Appreciation, which she has used in college and online classes.

Find Karen online: gettingcreativewithkaren.com

03:00 Introduction to the Podcast and Guest

03:59 Karen's Journey into Art and Teaching

07:15 The Healing Power of Art

10:14 Engaging the Right Brain

14:17 Creativity in Everyday Life

19:05 Overcoming Criticism and Embracing Creativity

23:31 Rediscovering Childhood Passions

24:40 Rediscovering Creativity Through Art Therapy

25:51 The Universal Starting Point in Arts and Music

26:21 Overcoming Left Brain Bully

27:08 The Healing Power of Art

29:49 Transitioning to Filmmaking

33:06 Art as a Lifeline

41:28 Art and Technology: Embracing AI

44:24 Connecting Through Creativity

Sponsors of the Podcast:

• BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy


• WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.


• Aura: https://aura.com/ez10 for a free two-week trial


• Plunge: https://plunge.com/ez


• Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan


• Mental: ⁠https://getmental.com/ez


• NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial

If you would like to support EZ Conversations, here are all the ways you can do that:

• Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠


• ⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠


• YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠


• LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-ccc-mba-072a8a1ba/


• Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠

Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com

Learn more about your ad choices. Visit megaphone.fm/adchoices