The Longevity Series, Part 4: Data is Power - Know the Health Stats that Matter
Update: 2025-06-04
Description
Trainer Darian and Trainer Joey continue their longevity series discussion with the final episode in the series. This time they discuss the importance of getting to your doctor and the stats that really matter for getting a clear picture of what's going on "under the hood." Darian and Joey breakdown the test you should get into four buckets:
- Cardiovascular Disease (heart health)
- Cancer Screenings
- Metabolic Health
- Cognitive health
- And a few other tests that you might want to get as well!
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