The Magic of Storytelling, Healing Through Yoga and Being All-in with Angela Yazbek
Description
TW: Discussion about Eating Disorders and Recovery
Angela Yazbek is a Hatha Vinyasa yoga teacher in the beaches neighborhood of Toronto (hint hint, she teaches at Afterglow Studio). The is a Written and previous field producer/director in Broadcast media.
She is a Mama, a lover of wellness, a seeker of spiritual, and a storyteller. Her other great passion is writing, and we get to hear her announcement today-we are the first ones to get the scoop!
She has 5 strong boys at home (4 kids and hubby) who love and support her. Yoga helps hold them altogether.
On this episode we talk about the magic of storytelling and Angelas passion for hearing peoples stories " Everyone has a story to tell, we are all exceptional"
Angela shares how moving from journalism to mothering felt. How yoga changed her life. And how she learned to slow down.
She began her recovering from a lifelong Eating Disorder at 50 years old, and what she learned from the voice in her head.