The Mental Load of Social Media: Why It’s Draining You More Than You Think
Description
Social media isn’t just a marketing task—it’s a constant mental burden. In this episode, Ruthie dives deep into the invisible load female founders and CEOs carry when trying to stay relevant, creative, and strategic online—while also managing families, teams, and businesses.
If social media leaves you feeling anxious, depleted, or like you’re never doing enough, you are not alone. Ruthie breaks down why this happens, how to name the pressure, and what you can do to manage it more intentionally—without guilt.
This episode is for the ambitious, high-achieving woman who’s tired of being everything to everyone. Let’s make peace with social media and take one more thing off your mental plate.
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@ruthie.sterrett
@theconsistencycorner
United States
