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Summary

In this episode, Dr. Nashay Lowe introduces Season Two of the Revolution Room, focusing on the transition from awareness to application in leadership and conflict transformation. The conversation emphasizes the importance of implementing insights gained from learning experiences and the challenges that arise in this process. Dr. Lowe explores the relationship between internal and external conflicts, encouraging listeners to engage in self-reflection and practice empathy. The season aims to foster deeper connections and intentional living through collective growth and understanding.

Key Takeaways

• This season is about moving from awareness to application.
• Implementation is where friction lives, between realization and action.
• We evolve by practicing something true, not just learning something new.
• Transforming relationships with conflict is essential for growth.
• Self-reflection is key to resolving external conflicts.
• Every external conflict mirrors an internal one.
• Resolution is a rhythm, not a destination.
• Listening for patterns can lead to deeper understanding.
• Engaging with discomfort can foster growth.
• Building a community committed to intentional living is vital.

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Mindful Living Journal
The Mindful Living Journal helps you slow down, track growth, and bring mindfulness into each day.

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Theme music credit:
https://uppbeat.io/t/aavirall/soft-waves-forming
License code: YHLX3CWSWGWNCJZT

Disclaimer: This episode may include brief sponsor messages that help support the show. For an ad-free listening experience, consider subscribing to The Resolution Room.

Please also Follow, Share, Rate, and Review us on your favorite platform! 🫶🏾

https://ratethispodcast.com/resolutionroom

Carry the spirit of The Resolution Room into everyday life: https://lowe-insights-mind-shop.fourthwall.com/

Theme music credit:

https://uppbeat.io/t/aavirall/soft-waves-forming

License code: YHLX3CWSWGWNCJZT

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