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Summary

In this engaging conversation, Dr. Cashuna Huddleston shares her journey into psychology, highlighting the importance of empathy, accountability, and the need for culturally responsive care. She discusses her experiences working with veterans, the stigma surrounding therapy, and the complexities of treating clients with both physical and psychological challenges. Dr. Huddleston emphasizes the significance of true healing over mere symptom management and addresses systemic inequities in mental health care. She also shares insights on building a heart-centered practice, the challenges of being a clinician and business owner, and the importance of wellness and self-care. The conversation concludes with reflections on finding resolution within ourselves and the importance of community support.

Key Takeaways

• Witnessing mental health struggles in families inspired my journey.
• Empathy and accountability can coexist in therapy.
• True healing goes beyond symptom management.
• Therapy should be seen as a strength, not a stigma.
• Everyone can benefit from therapy, including professionals.
• The mind and body are interconnected in healing.
• Culturally responsive care is essential in mental health.
• Building a practice requires both compassion and strategy.
• Wellness is about balance and self-nourishment.
• Resolution involves accepting multiple truths simultaneously.

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Theme music credit:
https://uppbeat.io/t/aavirall/soft-waves-forming
License code: YHLX3CWSWGWNCJZT

Disclaimer: This episode may include brief sponsor messages that help support the show. For an ad-free listening experience, consider subscribing to The Resolution Room.

Please also Follow, Share, Rate, and Review us on your favorite platform! 🫶🏾

https://ratethispodcast.com/resolutionroom

Carry the spirit of The Resolution Room into everyday life: https://lowe-insights-mind-shop.fourthwall.com/

Theme music credit:

https://uppbeat.io/t/aavirall/soft-waves-forming

License code: YHLX3CWSWGWNCJZT

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