DiscoverHealthy Simple Mexican DietitianThe Side of Breastfeeding That Isn't Talked About
The Side of Breastfeeding That Isn't Talked About

The Side of Breastfeeding That Isn't Talked About

Update: 2025-10-30
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Breastfeeding is often described as “natural,” but that doesn’t mean it comes easily. In this episode, I share my own breastfeeding journey as a first-time mom! From the unexpected challenges and painful moments to the small wins that kept me going.

We’ll talk about:
What I wish someone had told me before I started
The most common struggles new moms face and what’s normal
How nutrition, mindset, and support can make a big difference
The importance of finding the right lactation consultant

Whether you’re currently breastfeeding, planning to, or simply want to feel less alone in your postpartum journey, this episode is for you.

Make sure to subscribe, leave a review, and share this episode with someone who’d love it. Gracias por estar aquí 💛

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The Side of Breastfeeding That Isn't Talked About

The Side of Breastfeeding That Isn't Talked About

Anna Rios