Artificial Intelligence isn’t just about robots and sci-fi. It’s already transforming how we age, prevent disease, and protect our independence. In this episode of Next Act Ninjas, Rachael Van Pelt, PhD, explores the cutting edge where biology meets AI. From cancer detection to digital twins, memory support apps to AI-guided fitness, discover how these tools can help you live longer, stronger, and sharper in your 50s, 60s, and beyond.

Learn how to spot hype versus real breakthroughs, what’s available to you today, and what’s just around the corner. If you care about healthspan, wealthspan, and living your best Next Act, this is the episode for you.

👉 Don’t forget to like, comment, and subscribe for more science-backed strategies on health and longevity.

Chapters

00:00 The Human–AI Frontier: How Technology Is Rewriting Midlife and Beyond

02:41 From Sci-Fi to Reality: AI’s Role in Diagnostics and Disease Prevention

04:38 Protecting Brain Health: AI Tools to Detect Cognitive Decline Early

06:02 Stronger for Longer: How AI Targets Muscle, Bone, and Metabolic Health

07:43 Digital Twins and Brain–Computer Interfaces: The Future of Personalized Medicine

09:21 Separating Hype from Reality: What AI Can (and Can’t) Do for Aging Adults

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Rightsized Home & Health Review https://bit.ly/4aiIBxx

Rachael Van Pelt, PhD is a retired healthspan scientist turned Realtor and longevity coach helping 55+ adults rightsize with confidence. If you’re unsure whether to move, stay put, or unlock equity, she’ll help you run the numbers, weigh the tradeoffs, and build a plan that supports both health longevity and financial freedom. Rachael works locally (in Colorado) as a Realtor and nationally as a coach. If you want expert guidance for your rightsizing journey, book a free strategy session using the above link.

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