DiscoverCalorie Deficit UniversityThe Truth About "Starvation Mode"
The Truth About "Starvation Mode"

The Truth About "Starvation Mode"

Update: 2025-08-01
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Included in this episode: 

  • Reality of starvation or under eating 
  • Personal story about my time abroad 
  • What exactly is starvation
  • Medical implications of starvation 
  • Refeeding Syndrome 
  • Understanding your own perspective and how you are placed in the world 
  • Real life stories of people who suffer from starvation even in the West 
  • Nutrient density is important no matter how much you're eating or not eating 
  • #freepalestine 
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The Truth About "Starvation Mode"

The Truth About "Starvation Mode"

Lex Babb