The Truth About "Starvation Mode"
Update: 2025-08-01
Description
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Included in this episode:
- Reality of starvation or under eating
- Personal story about my time abroad
- What exactly is starvation
- Medical implications of starvation
- Refeeding Syndrome
- Understanding your own perspective and how you are placed in the world
- Real life stories of people who suffer from starvation even in the West
- Nutrient density is important no matter how much you're eating or not eating
- #freepalestine
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