Training alongside Adam Powe, Developing your Coaching Eye
Description
What it's like working with AJ Morris, training alongside Natural Olympia Champion Adam Powe and how to assess if you're ready to compete.
00:55 - Charlie’s diet wrap-up
2:50 - Meal structure in the off-season
4:25 - Charlie’s approach to dieting
9:20 - Charlie’s journey
11:04 - Starting with AJ Morris
13:45 - Charlie’s gaining phase
15:40 - The benefits of a long gaining phase
17:00 - Don’t rush to get on stage
21:20 - Being mentally ready to compete
22:30 - Training with Adam Powe
25:00 - Takeaways working with Adam
28:15 - Developing your coaching eye
29:50 - Charlie going on PED’s?
32:00 - Being too comfortable in your environment
35:00 - Growing online coaching
38:00 - Being inspired by your coach
43:30 - Bodybuilding, drinking + raving
United States
