Transcendental Meditation for Sleep
Update: 2024-06-05
Description
*TRANSFORM YOUR RELATIONSHIP WITH SLEEP* by streaming this guided transcendental meditation now.
Following a brief guided meditation to help you wind down, this evenings affirmations will help you transform your relationship with rest, so you can find sleep and achieve a deeper level of relaxation than ever before.
If you liked this episode, hit the follow button now and give the podcast your 5 star rating. It really does help the podcast get more exposure, and hopefully the more people that find this podcast, the more people start getting a good nights sleep!
If you'd like to support me in making the podcast, click the link below to;
buymeacoffee.com/supportbreathingspace
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