Triggered but why? Well, Actually. When logic meets loudness.
Update: 2025-08-21
Description
This episode explores the frustration of being dismissed, corrected, or “talked over” with “well actually…” moments. It unpacks how those interactions can feel triggering—because they tap into deeper wounds of not being heard, valued, or respected. The episode looks at why people use “well actually” (ego, insecurity, control) and how it affects those on the receiving end. It offers tools to pause, choose clarity over combat, and decide when to respond or let it go.
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