The Nest Podcast is bite-sized and easily consumed and is full of actionable advice for moms. It is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves.  Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.

In this episode, Merrily addresses the importance of trust in four categories: trust in your children, trust in the universe, trust in yourself, and trust in your intuition.

Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn more about ways to work with her, click here.