In this episode of the Up and Running podcast I discuss Solo VS. Group Running. Do you typically run on your own like I do or with others? Listen in and see if you agree with the pros and cons of each. I my, "That's Crazy Good", food segment I highlight the wonderful sweet treat of the Caramel Peanut apples from Disneyland Resort. I absolutely love these!
Check out the link below to see many of the other great sweet treats offered by the folks at Disneyland Resort. https://www.youtube.com/watch?v=lMX1bBthNeA

I had the opportunity to run with the good folks of the MikKeller Running Club. This running club is really great! If you're looking for a friendly group of people to run with join them for a run! You can check out their running club on Instagram. (@mikkellerrunningclub_oc).

Finally, don't forget to use my special promo code paul5off to get $5 off your registration for the Plymouth Rock 'N' Run Turkey Trot taking place this Thanksgiving Day Thursday November 28, 2019. The race takes place at Yorba Regional Park in Anaheim, CA.