DiscoverVaried Not RandomVNR #229: Do members understand CrossFit? Does it matter?
VNR #229: Do members understand CrossFit? Does it matter?

VNR #229: Do members understand CrossFit? Does it matter?

Update: 2025-08-26
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-Do you need to understand the CrossFit methodology to do it?
-Does the average gym member simply do the workouts without truly understanding CrossFit?
-Does this even matter?
-Pat & Boz discuss these questions.

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VNR #229: Do members understand CrossFit? Does it matter?

VNR #229: Do members understand CrossFit? Does it matter?

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