DiscoverThe Mindful Luna PodcastVisualization by the Beach
Visualization by the Beach

Visualization by the Beach

Update: 2022-11-30
Share

Description

This visualization focuses on taking you to the beach and helping you appreciate and connect with past, present, and future generations. Visualizations can help with anxiety, pain, discomfort, and overwhelm amongst many other stress-related issues. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Visualization by the Beach

Visualization by the Beach

The Mindful Luna