WHAT I WISH I KNEW GETTING STARTED: FITNESS EDITION
Update: 2022-07-04
Description
This week, I wanted to (finally!) take an opportunity to highlight some really important concepts that I have been enlightened to throughout having started my fitness/weightlifting journey a year and a half ago! Whether you're just getting started with yours or perhaps you've been looking for a boost of encouragement to kickstart a more active lifestyle, this episode features the fundamentals to put you in the right mindset.
Love,
Your Big Sister
@yourbigsisteratx
@miampowelll
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