Walk to Wellness: Transforming Lives with Every Step
Update: 2024-05-02
Description
On this episode of Inside the Texas Heart Studio, Dr. Joseph G. Rogers interviews the CEO of Baker Ripley, Claudia Aguirre, as part of Fit Houston's campaign encouraging people everywhere to #WALK30.
They will discuss:
- How exercise doesn't have to be hardcore; even a simple daily walk can lead to physical and mental benefits.
- As CEO of Baker Ripley, Claudia highlights strategies to inspire employees and the community to prioritize physical activity.
- The role of accurate information and expert guidance in promoting healthy behaviors like walking.
Join the conversation as they delve into how walking can be a transformative tool for wellness and community health.
For more information regarding #WALK30, visit texasheart.org/tag/walk30
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