DiscoverSub 3Week 1 review and an interview with Jamie
Week 1 review and an interview with Jamie

Week 1 review and an interview with Jamie

Update: 2024-07-03
Share

Description

Episode 2, we dive into the first week of training, sharing how each of us approached it, how we found the different sessions and we use AI to assess our performance against the plan (spoiler alert: Mads has some explaining to do). We then touch upon what's to come in week 2 before being joined by Jamie who shares his journey towards a sub 3 hour marathon in London back in 2017. Whether you're aiming for a sub-3 marathon or just love the sport, this podcast is for you!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Week 1 review and an interview with Jamie

Week 1 review and an interview with Jamie

Elliot and Mads