Welcome to the Slow Postpartum Podcast where we deep dive into the transformative journey of new motherhood, advocating for a postpartum period filled with support and nurturing care. I'm Jojo Hogan, founder of the Slow Postpartum Movement, and I'm thrilled to have you here.

In our debut episode, I share the personal stories that inspired my journey in supporting new mothers. From Claire's unexpected and challenging postpartum experience to Lee's culturally rich and nurturing support, these tales highlight the stark contrasts in postpartum care experienced by many new mothers.

Here's a sneak peek at what we cover:

- Discover the roots of the slow living movement and how it intertwines with postpartum care.

- Explore my realization of the need for a slower, more intentional approach to life and my transition from owning a bustling spa to becoming a postpartum doula.

-  Uncover the principles of the slow living philosophy and its profound impact on creating a more sustainable and meaningful way of life.

Join me on this journey as we delve into the ways we can cultivate a slow postpartum period for new mothers and parents by incorporating elements like nutrition, body work, psychology, and traditional care practices. 

Subscribe now and connect with me on social media at @slowpostpartum. I can't wait to share more insights and empower you on your postpartum adventure.

Find more about my work here: https://slowpostpartum.com/

Download my Free Guide “Five ways to holistically support postpartum families for doulas and birthworkers” here: https://slowpostpartum.com/f/five-ways-pdf

Join the Art of Slow Postpartum Training for Doulas and Birthworkers waitlist here:

https://slowpostpartum.com/f/group-training-wait-list