In Episode 11 of The Intuitive Health Podcast, Dr Anthony talks about the fear we hold in the body and how it can keep us from living a full life. Whether it's fear of rejection, fear of failure or fear of abandonment, we all carry fear.  The work is in understanding where you hold it, shining a light on it and investigating whether it belongs in the present or whether it's based on an anticipated outcome that may never come to fruition. Tune in to hear about how you can journey with your own fears and live a life of opportunity. From 25 minutes onwards, Dr Anthony takes listeners on a guided meditation.

Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance and traditional energy practices.
 
Music credit: NaturesEye 

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