In this week’s episode, we're tackling a topic that hits close to home for many - men, masculinity, and booze.

While I’ve never had my femininity questioned for not drinking, men often face intense pressure to “man up” and have a drink.

To explore why, I’m joined by Pete Hunt, the mind behind The Privileged Man podcast and community. Together, we’ll unpack why men find it hard to talk about their mental health and how societal expectations around alcohol play a role.

It’s time to rethink what it means to be a man in today’s world.

Here are the highlights:

(5:08 ) Pete Hunt's Background and Personal Journey

(12:11 ) Challenges and Misconceptions About Men's Mental Health

(12:53 ) The Role of Alcohol in Corporate Culture and Personal Success

(28:23 ) Bonding Without Alcohol

(30:11 ) The Impact of Alcohol on Emotional Sobriety

(30:27 ) The Role of Authenticity and Community in Men's Mental Health

(46:31 ) The Broader Impact of Men's Mental Health on Society

More about Pete:

Pete Hunt is the brains behind The Privileged Man and the awesome podcast of the same name, where he has had some stellar guests, including Sir Steve Redgrave & Tim Henman from the world of sport, Richard Tice who is Chairman of Reform UK, and Ruari Fairburns who is the man who developed the One Year No Beer Challenge, to name but a few. He also runs Monumental, which is a community offering a confidential environment where high-achieving individuals can explore themselves, from the inside, out, and experience transformative personal growth.

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