Two words: Hard Work. That's what it's like to train for the 2022 NoBull CrossFit Games as a Masters Athlete. It requires great programming, solid nutrition, dedicated recovery, and imbalanced focus. Learn all about training for the CrossFit Games in this video.

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▶︎ NUTRITION COACHING:

"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion."

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▶︎ PERFORMANCE COACHING:

Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.

Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.

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https://www.jasongrubb.com/performance-coaching 

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▶︎ CHAPTERS:

00:00 START

01:12 3rd Week Of Training

02:02 Out of Balance

02:47 Not Sustainable

03:08 Nutrition 

03:18 Whoop Data

05:07 Supplements

07:22 Sleep

07:58 The Game Changer Recovery Device!

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▶︎ SCHEDULE A FREE STRATEGY SESSION

 Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals.

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▶︎ Jason Grubb Fitness, All Rights Reserved

*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.  

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