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The holidays can be a difficult time to stay on track with your fitness goals. But with a little bit of planning and some self-discipline, you can make it through the season without putting on any extra weight! In this video, I'll share my tips for staying on track during the holiday season.

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⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️

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⚠️ Watch me next ⚠️ 

- How I went from overweight to 3x CrossFit Games Champ

https://youtu.be/A0LipvCIpsc

- How I would start from Scratch

https://youtu.be/bX2jNdAjPkg

- Stop Training Like You're 20 Years Old

https://youtu.be/_puQKhgStos

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Jason Grubb Fitness, All Rights Reserved

*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.

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