What is climate anxiety?
Description
In this episode, Kate, Head of Marketing and Comms here at Everyturn chats to Linda Aspey all about climate anxiety - what it is, how it can feel, and what you can do to not only cope better with it but how to speak to others about it.
Linda is an accredited Psychotherapeutic Counsellor and Coach with over 30 years experience, she is a fellow of the BACP, a certified carbon ambassador and climate leadership and teams coach, and a member and facilitator of the Climate Psychology Alliance.
Recommended reading and resources from Linda:
Linda Aspey on climate anxiety, coaching & more
Caroline Hickman and Clover Hogan, Turning Eco-Anxiety into Eco-Action | Our Broken Planet
Climate Psychology Alliance podcast
Britt Wray’s Blog (and book) “Gen Dread”
Active Hope: Joanna Macy & Chris Johnstone.
Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙
Make sure to visit our Advice Hub, and find us on social media!
United States
